Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Monday, March 8, 2010

Happiness is Attainable


Ever had to stop and think when the last time you were happy, just because? I'll be the first to admit that i can go for whole days with even feeling content. Work , people, health and whatever else distracts you can become a barrier between you and your happiness.


I dont know if you guys have read the article yet on yahoo but its a pretty good one:



"while about 50 percent of our happiness quotient is determined by what researchers call our natural “set point” for happiness, and 10 percent depends on the circumstances of our lives, a whopping 40 percent is entirely up to you—the way you react to events, cope with stress, choose to spend your time and more."


So dont worry, and be happy!


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